Useful Tips and Profitable Ideas

Dairy products

Posted by Leila on Saturday, February 16, 2019 In : Health and Food 
Dairy products have a high protein content, one of the best dairy products is curd cheese. It has almost only protein and very little carbohydrate and fat. Despite the relatively low calorie content, this product is very saturated. Milk products also contain a lot of calcium that stimulates the fat burning process.

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Potato

Posted by Leila on Saturday, February 16, 2019 In : Health and Food 
Potatoes are rich in nutrients and high in potassium, Potassium is very important for blood pressure control. White boiled potatoes have found themselves in the highest spot of all the products studied, and boiled potatoes have starched which is essential when losing weight.

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Fish, Sea Food

Posted by Leila on Saturday, February 16, 2019 In : Health and Food 
Fish and seafood have a significant amount of iodine, which is essential for normal thyroid function, which is essential for optimal metabolism. Fish also contain Omega-3 fatty acids that inhibit inflammatory processes, which play a key role in obesity and metabolic diseases.

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Egg

Posted by Leila on Saturday, February 16, 2019 In : Health and Food 
Recent studies show that this product does not adversely affect blood cholesterol and does not cause heart attacks. Eggs are one of the best products that can be eaten when trying to lose weight. They are rich in protein, healthy fats. Although the number of calories in the eggs is low, they quickly give a feeling of satiety.

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Belly

Posted by Leila Raziunaite on Tuesday, February 12, 2019 In : Health and Food 
The new test proves: breakfast is growing belly.


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Beetroots

Posted by Leila on Friday, October 5, 2018 In : Health and Food 
Beetroots have recently called super vegetables - recent studies say beetroot and their juices increase their vitality while playing sports, lower blood pressure, and improve blood circulation.


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